Tuesday, November 26, 2019
How to ensure your future is greater than your past
How to ensure your future is greater than your pastHow to ensure your future is greater than your pastDan Sullivan, the founder of Strategic Coach, is known for sayingAlways make your future bigger than your past.Specifically, Sullivansaid,We remain young to the degree that our ambitions are greater than our memories.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreYou make your future bigger than your past bySurrounding yourself with people who remind you more of your future than your pastLetting go of past failuresLetting go of past successesFreeing yourself from attachments and relationships that only exist for fear of loss - relationships that once made sense but are now codependent and unhealthyAccepting your current situation for what it isBelieving your best work is ahead of youDont look to your past while creating your futureIm looking forward to the future, and feeling grateful for the past. - Mike RoweLearn from your past. But dont look to it when creating your vision for your ideal future.Your past shouldnt dictate your future. Yet, when most people create goals or plans, they immediately turn to their past and examine previous results or experiences.Patterns need leid persist.Let the past be what it was.Accept the present for what it is.Then decide where youll go and what youll become. Thats far more fascinating and interesting. And your future absolutely should be something entirely different from whats happened in the past. menschenwrdig beings can expand and evolve to the degree that detach from their past.What got you here wont get you thereIf youve been successful in the past, that success can be a suppressant to future success. In Essentialism, Greg McKeown saysSuccess can be a catalyst for failure.What got you here, wont get you there. The things that brought you where you are often the very things stopping you from reaching your next level.Your attach ment to your prior success (or failure) and identity is keeping you stuck.Take the momentum and lessons from the past, sure. But dont live there. And certainly dont remain attached to THAT identity.Your personality is your relationship with yourselfAccording to Dr. Gabor Mat, your personality isntyou.Instead, your personality is an environmental adaptation. Your personality is how youre showing up in various contexts.Every relationshipis a personality.Your relationship with your body is a personalityYour relationship to your job is a personalityYour relationship with your past is a personalityYour relationship to your future is a personalityEach and every relationship you have with a different person is a personality - youre a different person in each relationship because the RELATIONSHIP is what creates meaning between you and the other peopleNone of these things areyou.Theyre how youre showing up. Personality isnt a permanent thing, as most Western thinkers believe. Its not somet hing youre born and die with. Your personality is how you relate and act in various situations and to other people.Your personality isnt what shapes your behavior. Your behavior is what shapes your personality. Change your behavior, change your personality.The quality of your relationship is based on the quality of your behavior. Take a second to examine the different relationships you have. What are the behavioral patterns in those relationships?What would happen if you upgraded the behaviors?What would happen to the relationship if you saw it differently? Or showed up differently? Or raised your standards for what you expect in that relationship? Or if you become more transformation-focused and began giving more generously?According to Tony Robbins, you get in life what youre willing to tolerate. Your personality is a reflection of what youre willing to tolerate from yourself. Your other personalities are a reflection of what youre willing to tolerate in each of your other relatio nships with other people and with other things.When you upgrade your behavior,you signal to yourself and those around you that you want more and better from the relationship. As you improve the quality of communication and exchange in the relationship, the personality of the relationship changes.Psychologists call this self-signaling - and its how you change your identity and relationships.You absolutely can destroy and transform old cycles. Joe Polish has said,You must be willing to destroy anything in your life that isnt excellent.Rather than sitting and watching TV with your lover, which may be the current personality of that relationship, why dont you do something more compelling?How about you give your lover a massage while listening to an inspiring or uplifting audio?What if you changed how you spoke to them, and expressed more love and zusagung and less criticism?When you change the language patterns, you change the relationship.When you change the behaviors, you change the relationship.Personality doesnt shape behavior. Behavior shapes personality. Yet, the IDEA of the relationship or personality can become a prison - making you believe THIS IS HOW I AM OR WE ARE.Youre not bound by the current relationshipWhether with yourself or someone else, youre not bound by the current relationship you have. You absolutely can make a change. A dramatic change. A 180 degree change. Right now.It will likely feel uncomfortable to you - because you will be losing your attachment to your prior identity and relationship.But as Reyna Aburto has said, ur path is not about what we have done or where we have been it is about where we are going and what we are becoming,in unity.The in unity part of her statement is profound. Whether with yourself or another person, alignment is essential.Abraham Lincoln once said,Give me six hours to chop down a tree and I will spend the first four sharpening the axe.Herein lies the fundamental difference between productivity and busyness .Being productive is about alignment and congruence. Its about doing the right thing. Its about being radically honest with yourself and everyone around you.True progredienztoward the person you intend to be and the life you intend to have is synonymous withproductivity. Conversely, busyness is usually the opposite of being productive. Its about appearing to be moving - though without much regard for the direction youre going. As Ryan Holiday has said,This is a fundamental irony of most peoples lives. They dont quite know what they want to do with their lives. Yet they are very active.Often, people busy themselves in order to ESCAPE the clarity they need. Because clarity requires honesty. It requires a genuine examination of where you currently are. Clarity about where youre going and who youre becoming is essential to getting there.Stop what youre doing and get organizedGetting organized andconsciousof your present circumstances (e.g., your environment, finances, relationships, pu rpose, and time) puts you in a position to build toward the future you want.The fastest way to move forward in life isnotdoing more. It starts withstoppingthe behaviors holding you back.If you want to get in shape, youll make more progression bystoppingyour negative behaviors thanstartinggood ones. So, before you start exercising, purge the junk food from your diet. Until you stop the damage, youll always be taking one step forward and one step backward.Before you focus on making more money, reduce your spending. Detach yourself fromneedingmore and become content with what you have. Until you do this, it doesnt matter how much money you make. Youll always spend what you have (or more).This is a matter of stewardship. Rather than wanting more, more, more, its key to take proper care of what you currently have.As Paul Arden said,Dont look for the next opportunity. The one you have in hand is the opportunity.Organize yourself. Dial it in. Your life is a garden. What good is planting if you dont prepare the soil and remove the weeds?Why do most people stay stuck? They never organize.Prayer and meditation to reduce noiseI have so much to do today that Im going to need to spend three hours in prayer in order to be able to get it all done. Martin LutherIf youre not regularly taking time to get clear and organized, chances are youve gotten busy doing the wrong things.If youre not regularly getting clear, your future wont be bigger than your past. Instead, it will be alogical extension of your past. You wont be able to make conscious and radical upgrades.Discontinuous, not continuous jumps forward are what you want. Rather than linear growth, you want exponential growth.If you take some time every day to get clear, youll be stunned by the simplicity of what you actually need to DO is. Powerful progress isnt complex. It simply requires clarity of purpose then aggressive action.When you give yourself a good chunk of time in the morning to get clear, youll know where you should be focusing that day. Youll know who you need to reach out to and what you need to say.Taking the right steps and making the right communications is how you make enormous progress. Its how you change the trajectory and pattern of relationships.Working for one hour in a state of alignment and clarity is more productive than grinding away for days and weeks without clarity. Direction is everything. Continuing to move the wrong way is only taking you further from where you really want to go.Connecting with others in a state of alignment and clarity can move mountains quickly - while trying to force stuff to happen repels the most brilliant people and opportunities from your life.Imagine ? Do ? Be ?HaveYour behavior shapes your personality and your future.Your imagination and idealization of whatcould beshould shape your behavior in the present.What do you want?What could your future look like?How could you better show up in your love relationship?What could your finances look l ike?What could your personality and character look like?What could your daily associations look like?What could your ideal day look like?Thats imagination.Most people dont even take the time to imagine a brilliant future. For others, the very act of dreaming stops them from achieving their dreams. Theyve played-it out in their mind with such intoxicating detail that they become satisfied enough, and deceive themselves into believing theyve actually done something.Imagination and clarity should be the direction. Aggressive action and bold behavior is what shapes your ideal reality.Behaviorchanges personality.Behaviorchanges relationships.Behaviorchanges your future.Clarity and imagination is what should guide behavior.What youDOdetermines what youllBEwhich determines what youllHAVE.Do ? Be ? HaveYour best song is still in youI once had the lucky opportunity to have dinner with Alice Cooper, the famous rock star. I asked him about his creative process and he told me something really i nteresting.He said,You have to believe your best work is ahead of you. If I believed my best song was already written, I wouldnt keep writing.Richard Paul Evans, the 38-timeNew York Times Bestsellingauthor, said something similar. He said that every time he sits down to write a book, he tries to create something better than hes ever done before.John Burke, the Emmy-nominated pianist once said that every time he begins a new project, he tries to do something hes never done before. Only by trying stuff beyond anything hes ever done is hes able to innovate and push his own creative boundaries. There are no boundaries. Only limitations on your imagination and behavior.Your best work is ahead of you.Dont worry about what youve done or what youve created in the past. Let go of it.Put it behind you.What are you going to do now?What are you creating now?Where are you going to go?Who are you going to be?ConclusionOur path is not about what we have done or where we have been it is about where we are going and what we are becoming, in unity. - Reyna AburtoIt doesnt matter where youve been.It doesnt matter what youve done - neither the good nor the bad.When youre contemplating your future, your past should have little to do with that creative and imaginative process.You can be free to imagine WHERE and WHO.Whereyou would like to go given your present (not past) desires and impressions.Whoyou would like to be based on the future you want to have.Your personality doesnt define you. Its simply an expression of your relationship with yourself and whats around you. You can change your personality completely.You can change how you show up in the world. And thats exactly what you need to do if your future is going to be bigger than your past.Every next level of your life will require a different version of you. What got you HERE wont be what gets you there.Where will you go?Who will you be?Are you going to be productive, or busy?Are you going to be clear and congruent, and thus effective?Is your best music still in you?This article first appeared on Medium.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people
Thursday, November 21, 2019
Student Resume Focusing on Coursework Example
Student Resume Focusing on Coursework ExampleStudent Resume Focusing on Coursework ExampleAs a current student or recent graduate, you may not have very much work experience to include on your resume. One way to strengthen your resume is to emphasize related coursework and other academic experiences. Read below for advice on how to write a resume that focuses on coursework you can alsoview a sample student resume. Tips for Including Your Coursework in Your Student Resume Include related courses. Consider creating a section in your resume called Relevant Coursework. In it, include the coursesdirectly related to the position you are applying for. For example, if you are applying for work as a paralegal, list any classes you took related to law or politics.Include related academicprojects. Similarly, if you have completed any research projects related to your future career, list these. If you are applying for a job that involves conducting research, list any extensive research proje cts you worked on. Include related extracurricular activities. If you participated in any sports or clubs where you developed skills relevant to the job youre applying for, include these. You could include a section on your resume called Extracurricular Activities, or you might highlight activities in a broader section called Relevant Experience.Include volunteer experiences. Even if you did not get paid for this work, volunteer experiences can make terrific additions to your resume. For example, if you are applying for a job as a teachers assistant, describe your volunteer tutor experience. Use keywords in your descriptions. Beneath each experience, list your responsibilities and achievements in that experience that help show you as a strong fit for the position. One way to do this is to include keywords from the job listing in the descriptions. If the job requires field research experience, be sure to mention your 30 hours of field research in the description of your senior projec t.Emphasize academic successes. Beyond related coursework, you should also emphasize any academic successes, such as a high GPA or an award from an academic department. Although these successes may not appear to be directly related to the job for which you are applying, they demonstrate your hard work and responsibility. Edit, edit, edit. Take the time to thoroughly edit your resume for spelling and grammar errors. Also make sure that your font and style choices are consistent- for example, if you write one section title in bold, all section titles should be bold. You might set up a meeting with a counselor at your ?college career services office to have someone else read through your resume too. The following is a resume for a paralegal. This resume focuses on relevant coursework and leadership experiences. Student Resume Focusing on Coursework (Text Version) Hailey Applicant456 Oakwood TerraceAnytown, PA 99999(555) 555-555haileyapplicantXYZcollege.eduRESEARCH ASSISTANTAdvancing sc ience and law through dedicated legal and scientific researchRespected research assistant who has worked with tenured professors, practicing lawyers, school administrators, and company executives to produce research reports on scientific study and Supreme Court case law.Key skills includeComputer-Assisted ResearchOrganizing Research Data for Comprehensive ReportsAnalyzing Case LawWorking with Research TeamsPresenting Research DataRELEVANT LEGAL COURSEWORK AND RESEARCHXYZ LABS, White Plains, NYRESEARCH ASSISTANT (Fall 2018 Present)Collaborate with adviser, research team, and Smith School of Medicine to conduct research regarding the effects of steroids on the activity level of rats.Notable accomplishmentsUse computer to gather and analyze data for distribution to the research team.Present new findings in bimonthly discussion with department.SOCIOLOGY OF LAW COURSE, SOCIOLOGY DEPARTMENT, XYZ COLLEGE, White Plains, NYRESEARCH INTERN (Spring 2017)Researched case law dealing with social policy and the Supreme Court.Notable AccomplishmentsAnalyzed cases and produced final paper regarding social policy in court cases.Explained results and conclusions in a final presentation to practicing lawyers.EDUCATION CREDENTIALSXYZ COLLEGE, White Plains, NYBachelor of Arts in Government (Cumulative GPA 3.9) Awarded Outstanding Government Student, May 2017Computer SkillsMicrosoft definitivExcel PowerPoint LexisNexis Adobe ExpandRead MoreResume ExamplesTop 15 Resume Writing TipsHow to Create a Professional ResumeResume Objectives
Skills Required for a Desktop Support Career
Skills Required for a Desktop Support Career Skills Required for a Desktop Support Career Youâve heard the longstanding theory that people fall into two categories: the analytical, objective left-brained group or the intuitive, subjective right-brained bunch. But the technology world is full of jobs that require the use of your entire brain. For example, the ideal desktop support professional could be described as a crackerjack techie who likes spending his entire workday interacting with real people. If such a whole-brain approach to work interests you, read on for more information about the hard and soft skills required to be a desktop support technician. The hard skills â" working with technology Extensive experience with desktop hardware, software applications, operating systems and network connectivity. This is THE key skill set â" do you really know what youâre talking about when it comes to technology? If not, donât apply. Pursue learning opportunities â" such as MOOCs, community college courses or continuing education classes â" so you can bone up on the basics (and beyond) before you apply. Expert technology problem solver. Youâll spend your days identifying issues, repairing problems, helping users, updating systems, installing new hardware and software, troubleshooting computers and basic networks, documenting systems, and supporting the IT department in many ways. If you get satisfaction from fixing things, and youâre the go-to gal when the Xbox seizes up at home, desktop support will suit you. The soft skills â" working with people Good communication skills. Youâll have to be able to communicate with many different kinds of people in this job. And your customers will likely only be able to tell you that âit doesnât work.â Youâll need to know how to ask them the right questions, since theyâre unlikely to be able to describe their problems in technological terms. Customer-friendly attitude. You need to be able to play nice with others. Treat those whose tech problems youâre solving as customers, not as users (the word âcustomerâ implies more value) â" or worse, as people whoâve screwed up. A little patience will go a long way. A passion for your company and industry. You donât have to run around bragging about where you work, but according to TechRepublic, âthe really outstanding techs are the ones who take the time to learn the industry they are supporting.â Plus, knowing the business purposes for the technology your customers use will make you a much better problem solver. College degree not required College degrees are often not required for entry-level desktop support positions. If you have tech knowledge and people skills, you may find a desktop support position is a great place to get a foot in the door in IT. In return, many employers offer a solid benefits package, good pay, meaningful training, telecommuting and other perks. Not bad for a job that encourages you to use your whole brain. Our Salary Calculator can tell you what a desktop support pro's starting pay is in your area: GO TO THE SALARY CALCULATOR This post has been updated to reflect more current information.
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